Every day I must go out for a walk. I like to walk. Walking makes me feel healthy and energetic, what’s more, it also gives me some time to think the life’s beauty. One of my friends recommended me to buy a Omron HR-100C Heart Rate Monitor. This was the first time that I had known the existence of such a monitor. She said this best heart rate monitor could give continual and accurate results which make you keep your heart rate at the ideal zone, making you do effective and fat-burning workouts. So, I decided to have a try.
From then, I began to search for some information. I want to figure out the ideal heart training zone for different exercises. In order to make sure you are at the ideal zone, you should adjust the intensity of your workout, which can help you maximize success. What’s more, tracking my heart rate is important to ensure the safety of my heart. So I really need a heart rate monitor. And I find this Omron HR-100C Heart Rate Monitor has many advantages.
Updated every 1 or 2 seconds
First, the heart rate is refreshed every 1 or 2 seconds, which make you know your heart rate at any time. The constant monitoring also helps you know when to slow down or pick up the pace a bit. This can maximize your success but make your heart safe.
4 programed zones
It features 4 programed zones which have different benefits. I am a new beginner, so I won’t plan to try at a high level. The most popular zone range is from 50% to 80% of the maximum heart rate. Besides burning fat, working within this zone is helpful to improve cardiac health.
A programmable alarm
The bulit-in programmable alarm can remind you if you are out of range. This is helpful. When you are walking, you may forget the pace. If you walk too fast, you cannot be success. The alarm will alert me if I am out of the range.
Removable battery and a back light
Another feature I love this Omron HR-100C Heart Rate Monitor is its removable battery. Unlike other sports devices, I can change the battery myself without sending it back. This is very convenient. What’s more, it has a backlight, which allows me to read it easily even at night.
Although there are few complaints, but it really helps a lot. It is my best heart rate monitor.